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	<title>Gym Flooring</title>
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	<link>http://gymflooring.info</link>
	<description></description>
	<lastBuildDate>Thu, 08 Mar 2012 17:39:40 +0000</lastBuildDate>
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		<title>????</title>
		<link>http://gymflooring.info/1595/%e5%ba%97%e7%95%aa%e3%81%ae%e5%8f%8b/</link>
		<comments>http://gymflooring.info/1595/%e5%ba%97%e7%95%aa%e3%81%ae%e5%8f%8b/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 17:39:40 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Gym Flooring]]></category>
		<category><![CDATA[????]]></category>

		<guid isPermaLink="false">http://gymflooring.info/1595/%e5%ba%97%e7%95%aa%e3%81%ae%e5%8f%8b/</guid>
		<description><![CDATA[Check out these weight training images: ???? Image by detch* Ziggy Image by Brett Jordan Forge Gym, Slough, 19-08-11]]></description>
			<content:encoded><![CDATA[<p>Check out these weight training images:</p>
<p><strong>????</strong><br />
<img alt=""weight training"" src="http://gymflooring.info/wp-content/plugins/WPRobot3/images/9f3e3__weight_training__924183259_0ece1e04a2.jpg" width="400"/><br />
<i>Image by <a href="http://www.flickr.com/photos/90432677@N00/924183259">detch*</a></i>
</p>
<p><strong>Ziggy</strong><br />
<img alt=""weight training"" src="http://gymflooring.info/wp-content/plugins/WPRobot3/images/9f3e3__weight_training__6058631998_3e41ec782c.jpg" width="400"/><br />
<i>Image by <a href="http://www.flickr.com/photos/55497864@N00/6058631998">Brett Jordan</a></i><br />
Forge <a href="http://gymflooring.info">Gym</a>, Slough, 19-08-11</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>exercise in your room</title>
		<link>http://gymflooring.info/1594/exercise-in-your-room/</link>
		<comments>http://gymflooring.info/1594/exercise-in-your-room/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 17:39:31 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Gym Flooring]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Room]]></category>

		<guid isPermaLink="false">http://gymflooring.info/1594/exercise-in-your-room/</guid>
		<description><![CDATA[lesson to do exercise in your room&#8230; amazing Video Rating: 5 / 5]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_X-bqkLIxig?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/_X-bqkLIxig?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>lesson to do exercise in your room&#8230; amazing<br />
<strong>Video Rating: 5 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Shawn Johnson 2005 Top Gym Floor</title>
		<link>http://gymflooring.info/1593/shawn-johnson-2005-top-gym-floor/</link>
		<comments>http://gymflooring.info/1593/shawn-johnson-2005-top-gym-floor/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 17:39:45 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Gym Flooring]]></category>
		<category><![CDATA[2005]]></category>
		<category><![CDATA[floor]]></category>
		<category><![CDATA[Johnson]]></category>
		<category><![CDATA[Shawn]]></category>

		<guid isPermaLink="false">http://gymflooring.info/1593/shawn-johnson-2005-top-gym-floor/</guid>
		<description><![CDATA[sites.google.com]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/62lEek-CGCg?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>sites.google.com</p>
]]></content:encoded>
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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>THAD &#8211; Mom Exercises</title>
		<link>http://gymflooring.info/1592/thad-mom-exercises/</link>
		<comments>http://gymflooring.info/1592/thad-mom-exercises/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 17:39:54 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Gym Flooring]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[THAD]]></category>

		<guid isPermaLink="false">http://gymflooring.info/1592/thad-mom-exercises/</guid>
		<description><![CDATA[Thad bedroom is also his mom&#8217;s exercise room. Not great when you are under house arrest. Video Rating: 4 / 5 Yay! This will be my first ever room tour! It&#8217;s a very small room filled with mostly my husbands things but I guess I thought it would be interesting to film? Hopefully the video [...]]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/O6aexrARNV4?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/O6aexrARNV4?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Thad bedroom is also his mom&#8217;s exercise room. Not great when you are under house arrest.<br />
<strong>Video Rating: 4 / 5</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/VPMEP_IjHnQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/VPMEP_IjHnQ?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Yay! This will be my first ever room tour! It&#8217;s a very small room filled with mostly my husbands things but I guess I thought it would be interesting to film? <img src='http://gymflooring.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Hopefully the video quality is ok, it was really hard to film this in there at night with just the ceiling lighting. Visit my blog page for more information and other posts! thegreyjay.com thegreyjay.com<br />
<strong>Video Rating: 5 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>The Mega Way Trilogy E-books</title>
		<link>http://gymflooring.info/1591/the-mega-way-trilogy-e-books/</link>
		<comments>http://gymflooring.info/1591/the-mega-way-trilogy-e-books/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 17:39:04 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Gym Flooring]]></category>
		<category><![CDATA[eBooks]]></category>
		<category><![CDATA[Mega]]></category>
		<category><![CDATA[Trilogy]]></category>

		<guid isPermaLink="false">http://gymflooring.info/1591/the-mega-way-trilogy-e-books/</guid>
		<description><![CDATA[The Mega Way Trilogy E-books The Mega Way Trilogy E-books &#8211; Immediate Download. 1) Organic Nutrition Everyday 2) 30 Day Holistic Nutritional Lifestyle Program 3) 30 Day Beginner&#8217;s Weight Training Program &#038; Plus Bonus E-book The Mega Way Recipes For Your Blood Type &#038; Body Type The Mega Way Trilogy E-books]]></description>
			<content:encoded><![CDATA[<p><strong>The Mega Way Trilogy E-books</strong><br />
The Mega Way Trilogy E-books &#8211; Immediate Download. 1) Organic Nutrition Everyday 2) 30 Day Holistic Nutritional Lifestyle Program 3) 30 Day Beginner&#8217;s Weight Training Program &#038; Plus Bonus E-book The Mega Way Recipes For Your Blood Type &#038; Body Type<br />
<a rel="nofollow" href="http://gymflooring.info/go/The_Mega_Way_Trilogy_E_books/1591/1">The Mega Way Trilogy E-books</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sat is in an EXERCISE ROOM.</title>
		<link>http://gymflooring.info/1590/sat-is-in-an-exercise-room/</link>
		<comments>http://gymflooring.info/1590/sat-is-in-an-exercise-room/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 17:40:06 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Gym Flooring]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Room]]></category>

		<guid isPermaLink="false">http://gymflooring.info/1590/sat-is-in-an-exercise-room/</guid>
		<description><![CDATA[www.youtube.com twitter.com happppy satuuurrrdayyyyyy! im sorry. our collections are&#8230; so&#8230;. LAME:D anyway, enjoy this:D and sorry its pretty long as well! so glad kia is going smoothly! Everyone is awesome:) ~CNA47 Video Rating: 4 / 5 So, ever wondered what Tifa and Rufus would do if they ever had time alone? You&#8217;ll find out. Video [...]]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/t6xKXQZTme8?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/t6xKXQZTme8?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>www.youtube.com twitter.com happppy satuuurrrdayyyyyy! im sorry. our collections are&#8230; so&#8230;. LAME:D anyway, enjoy this:D and sorry its pretty long as well! so glad kia is going smoothly! Everyone is awesome:) ~CNA47<br />
<strong>Video Rating: 4 / 5</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/7PDNB3Kd4KE?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/7PDNB3Kd4KE?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>So, ever wondered what Tifa and Rufus would do if they ever had time alone? You&#8217;ll find out.<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>ProVac Gym Floor Vacuum System</title>
		<link>http://gymflooring.info/1589/provac-gym-floor-vacuum-system/</link>
		<comments>http://gymflooring.info/1589/provac-gym-floor-vacuum-system/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 17:39:14 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Gym Flooring]]></category>
		<category><![CDATA[floor]]></category>
		<category><![CDATA[ProVac]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[Vacuum]]></category>

		<guid isPermaLink="false">http://gymflooring.info/1589/provac-gym-floor-vacuum-system/</guid>
		<description><![CDATA[Gym Floor rider being used with a Glad Tech ProVac Gym floor vacuum system]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/xphiN-sglI4?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/xphiN-sglI4?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p><a href="http://gymflooring.info">Gym Floor</a> rider being used with a Glad Tech ProVac <a href="http://gymflooring.info">Gym floor</a> vacuum system</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ITW Dymon 90723 SCRUBS Gym Equipment Cleaning Wipes</title>
		<link>http://gymflooring.info/1588/itw-dymon-90723-scrubs-gym-equipment-cleaning-wipes/</link>
		<comments>http://gymflooring.info/1588/itw-dymon-90723-scrubs-gym-equipment-cleaning-wipes/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 17:39:49 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Gym Flooring]]></category>
		<category><![CDATA[90723]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Dymon]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[SCRUBS]]></category>
		<category><![CDATA[Wipes]]></category>

		<guid isPermaLink="false">http://gymflooring.info/1588/itw-dymon-90723-scrubs-gym-equipment-cleaning-wipes/</guid>
		<description><![CDATA[ITW Dymon 90723 SCRUBS Gym Equipment Cleaning Wipes 230ct gym equipment wipe An effective way to clean gym equipment and maintain a hygienic workout environment in 1 easy step Safe-to-use on all washable surfaces These wipes clean away the sweat and grime left behind from a tough workout The premoistened, disposable wipes clean and freshen [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://gymflooring.info/go/ITW_Dymon_90723_SCRUBS_Gym_Equipment_Cleaning_Wipes/1588/1" rel="nofollow">ITW Dymon 90723 SCRUBS Gym Equipment Cleaning Wipes</a></h3>
<p><a href="http://gymflooring.info/go/link/1588/2" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://gymflooring.info/wp-content/plugins/WPRobot3/images/e1631__gym_equipment__31R58IinNzL._SL160_.jpg" /></a></p>
<ul>
<li>230ct <a href="http://gymflooring.info">gym</a> equipment wipe</li>
<li>An effective way to clean <a href="http://gymflooring.info">gym</a> equipment and maintain a hygienic workout environment in 1 easy step</li>
<li>Safe-to-use on all washable surfaces</li>
<li>These wipes clean away the sweat and grime left behind from a tough workout</li>
<li>The premoistened, disposable wipes clean and freshen with a light fresh fragrance</li>
</ul>
<p>An effective way to clean <a href="http://gymflooring.info">gym</a> equipment and maintain a hygienic workout environment in 1 easy step. Safe to use on all washable surfaces. These wipes clean away the sweat and grime left behind from a tough workout. The premoistened, disposable wipes clean and freshen with a light fresh fragrance. Application is made easy with no worry of wet overspray which can ruin expensive LED displays. After use, there&#8217;s no trace of hazing on dark colored surfaces. In a matter of seconds you have a clean, he</p>
<p><div style="float:right;"><a href="http://gymflooring.info/go/link/1588/6" rel="nofollow"><img src="http://gymflooring.info/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  16.59</p>
<p><strong>Price: $  14.95</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1&#8243; Width Gym Floor Black Vinyl Plastic Marking Tape &#8211; Set of 10 Rolls</title>
		<link>http://gymflooring.info/1587/1-width-gym-floor-black-vinyl-plastic-marking-tape-set-of-10-rolls/</link>
		<comments>http://gymflooring.info/1587/1-width-gym-floor-black-vinyl-plastic-marking-tape-set-of-10-rolls/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 17:39:59 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Gym Flooring]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[floor]]></category>
		<category><![CDATA[Marking]]></category>
		<category><![CDATA[Plastic]]></category>
		<category><![CDATA[Rolls]]></category>
		<category><![CDATA[Tape]]></category>
		<category><![CDATA[Vinyl]]></category>
		<category><![CDATA[Width]]></category>

		<guid isPermaLink="false">http://gymflooring.info/1587/1-width-gym-floor-black-vinyl-plastic-marking-tape-set-of-10-rolls/</guid>
		<description><![CDATA[1&#8243; Width Gym Floor Black Vinyl Plastic Marking Tape &#8211; Set of 10 Rolls PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.¶1&#8243; wide by 60 yards per roll¶This tough vinyl tape is the thrifty answer for marking any game court WITHOUT PAINTING!¶Won&#8217;t scuff¶You can put it down easily in straight lines or in a [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://gymflooring.info/go/1_8243_Width_Gym_Floor_Black_Vinyl_Plastic_Marking_Tape_8211_Set_of_10_Rolls/1587/1" rel="nofollow">1&#8243; Width Gym Floor Black Vinyl Plastic Marking Tape &#8211; Set of 10 Rolls</a></h3>
<p><a href="http://gymflooring.info/go/link/1587/2" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://gymflooring.info/wp-content/plugins/WPRobot3/images/1bd41__gym_floor__21cnZo0F1XL._SL160_.jpg" /></a></p>
<p>PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.¶1&#8243; wide by 60 yards per roll¶This tough vinyl tape is the thrifty answer for marking any game court WITHOUT PAINTING!¶Won&#8217;t scuff¶You can put it down easily in straight lines or in a curve¶Also excellent for marking helmets and other equipment¶Price is for 10 rolls¶Note: Tape should not be used on recently finished floors. It is also advisable to test tape on your <a href="http://gymflooring.info">floor</a> before using.¶</p>
<p><div style="float:right;"><a href="http://gymflooring.info/go/link/1587/4" rel="nofollow"><img src="http://gymflooring.info/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  79.80</p>
<p><strong>Price: $  48.95</strong>
</p>
<p>More <a href="http://gymflooring.info/category/gym-flooring/">Gym Floor Products</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Complete Idiot&#8217;s Guide to Weight Training Illustrated, 3rd Edition</title>
		<link>http://gymflooring.info/1586/the-complete-idiots-guide-to-weight-training-illustrated-3rd-edition/</link>
		<comments>http://gymflooring.info/1586/the-complete-idiots-guide-to-weight-training-illustrated-3rd-edition/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 17:40:04 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Gym Flooring]]></category>
		<category><![CDATA[Complete]]></category>
		<category><![CDATA[Edition]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Idiot's]]></category>
		<category><![CDATA[Illustrated]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://gymflooring.info/1586/the-complete-idiots-guide-to-weight-training-illustrated-3rd-edition/</guid>
		<description><![CDATA[The Complete Idiot&#8217;s Guide to Weight Training Illustrated, 3rd Edition We’ve beefed up … with all new photos. Both newbies and gym rats will want to get their hands on this updated edition. Now with an easier-to-use format, this guide gives each exercise a full 2-page spread, adding over new 300 photos. Included are additional [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://gymflooring.info/go/The_Complete_Idiot_8217_s_Guide_to_Weight_Training_Illustrated_3rd_Edition/1586/1" rel="nofollow">The Complete Idiot&#8217;s Guide to Weight Training Illustrated, 3rd Edition</a></h3>
<p><a href="http://gymflooring.info/go/link/1586/2" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://gymflooring.info/wp-content/plugins/WPRobot3/images/86843__weight_training__51x01Bg-beL._SL160_.jpg" /></a></p>
<p>We’ve beefed up … with all new photos. Both newbies and <a href="http://gymflooring.info">gym</a> rats will want to get their hands   on this updated edition. Now with an easier-to-use format, this guide gives each exercise a full 2-page spread, adding   over new 300 photos. Included are additional exercises for all major muscle groups (incorporating bands, balls, and   other non-traditional equipment), a section on bringing the <a href="http://gymflooring.info">gym</a> experience home, and up-to- the-minute information   on taking supplements.<br />   -Earlier editio</p>
<p><div style="float:right;"><a href="http://gymflooring.info/go/link/1586/5" rel="nofollow"><img src="http://gymflooring.info/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  18.95</p>
<p><strong>Price: $  4.99</strong>
</p>
<p>Find More <a href="http://gymflooring.info/category/gym-flooring/">Weight Training Products</a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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